A Guide for Living Integrated and Alive
You've had the insight. Now comes living it.
Those who come are curious.
Those who stay are alive.
Integration is not the next thing to learn. It’s the next way to live.
You’ve already done the searching.
The reading.
The healing work.
The moments of clarity that changed how you see yourself.
But insight doesn’t automatically reorganize a life.
Integration is the slower, quieter work of letting truth take root—
in the body,
in relationships,
in choices,
in how you move through the world.
This is the work I hold space for.
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I've spent decades walking this threshold, personally and professionally.
How I Work
I work with people who are already awake to their inner lives
and ready to live differently because of it.
My work is not about fixing, optimizing, or getting lost in the past.
It’s about integration, bringing insight into the body, into relationships, and into the choices that shape a life.
This work happens through:
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conversations and talks, for the curious
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orientation spaces, for discernment
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and focused integration intensives, for the committed
Each container is designed to meet you where you are, without rushing, bypassing, or performance.
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​If you’re sensing this is the work you’re ready for, this is where you begin.
The Talk is a conversation for those who are curious about what insight alone can’t do, and what becomes possible when we learn to live what we know.
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